Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.
It is suitable for all abilities and is accessible to everyone.
More information about Dru Yoga
One to One Lessons
- Personal tuition and guidance.
- Lessons tailored to your individual needs and adapted to any physical limitations.
- Progression at your own pace with either regular or occasional sessions.
- Time and venue to suit you (subject to availability).
Contact me for details of classes locally or to receive details of future classes, workshops and events.
The Dru Yoga teacher is Claire Phillipson.